About Me
Chanelle DeGraff - DCN, MS, CNS, LDN
I’m Dr. Chanelle DeGraff, a Doctor of Clinical Nutrition, founder of Captivating Nutrition & Wellness, and mom of seven. My passion for this work began at 18, when I was diagnosed with discoid lupus and started asking deeper questions about how food, inflammation, and the immune system shape the way we feel day to day.
Over the years, I’ve blended personal experience with advanced training in clinical nutrition, fasting, and therapeutic dietary approaches to help women—especially in their 40s and 50s—move from “always bloated, exhausted, and stressed” to feeling steady, energized, and more at home in their bodies. I’m particularly interested in the connection between the gut, hormones, and brain neurotransmitters, and how targeted nutrition can support mood, reduce anxiety, and clear the mental fog so many women quietly live with.
In my virtual practice, I work with clients navigating autoimmune conditions, blood sugar and cholesterol issues, heart disease risk, Hashimoto’s, peri‑ and post‑menopausal symptoms, ADHD, depression, and anxiety. Instead of one‑size‑fits‑all plans, we look at your story, symptoms, and (when helpful) labs, then create a practical, realistic plan built around simple nutrition and lifestyle shifts you can actually follow.
I believe that your symptoms are information, not a personal failure—and that small, consistent changes grounded in science and grace can create powerful transformation. If you’re ready to understand what your body has been trying to tell you and take compassionate, informed steps toward better health, I’d be honored to walk that journey with you.
Be blessed,
Chanelle
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